Thursday, July 29, 2010

Weight-loss Update

Just wanted to share with you guys that it's been 3 weeks, last Sunday, since I started watching my calories and I've lost a total of 13 pounds. I am so very excited! What has helped me the most is logging my food daily on SparkPeople . I know how many calories I should be eating and it logs how many I have eaten.  I feel great and best of all, there are no food restrictions so I can just eat with my family, in smaller portions :-)

4 comments:

  1. WOW that is awesome!!!! A true motivation for a LOT of women!!!

    ReplyDelete
  2. Girly that is just awesome. I totally need to check into that. Keep it up.

    ReplyDelete
  3. Wow, that is amazing! Are you exercising too? I still have about 15 pounds I'd like to lose but pretty sure I couldn't do it in three weeks like you did!

    ReplyDelete

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